How To Use Progesterone Cream to Treat Menopausal Symptoms

Progesterone cream is used to treat progesterone deficiency, which can cause you to experience swollen breasts, fibrocystic breasts, low thyroid, water retention, weight gain, depression and loss of libido. While you are experiencing menopause, the amount of progesterone in your body drops to 0. We will talk about how to use progesterone cream to treat these symptoms, but first let's look at why you would want to use it.

The use of progesterone cream helps to replace the progesterone in your body. By introducing progesterone into the body you help to restore the natural balance between progesterone and estrogen. The fluctuations of these two hormones are responsible for the majority of all symptoms of menopause and perimenopause. The combination of herbal remedies and the application of a naturally occurring progesterone cream can help restore your body's natural balance.

Progesterone cream is a moisturizing cream that is based on the Mexican Yam root. How to use progesterone cream most effectively is to apply it to your face and hands. It can also be applied to your chest, abdomen, inner thigh and even your arms. This cream will not only help keep your skin free of dry patches but also raise the amount of naturally occurring progesterone in your body. This restoration of progesterone in your body is what helps relieve the symptoms of menopause.

There are several makers of this type of cream and you should look for the amount of progesterone in the cream and what its source is. A good cream will be aloe vera based for the moisturizing effect but it should also not clog your pores. Creams like this should also be fragrance free and should be hypoallergenic. You do not want to risk an allergic reaction to the treatment. You also don't want to go around smelling like you have been using a progesterone cream treatment. We all know what Ben-Gay smells like.

The reason for the use of a cream to deliver progesterone is that is can be absorbed into the skin in just a few minutes. This process also allows the progesterone to bypass the liver and go straight to the specific receptors that need the progesterone in the first place.

Progesterone cream is one of the easiest steps to take in combatting menopausal symptoms. How to use progesterone cream most effectively is to simply apply it once a day in the recommended amount. You still need to be careful with anything you use to treat your menopause symptoms to make sure that you are getting what you pay for. Keeping a symptom diary will show you over time if the treatment is effective. Always be sure to let your doctor know what you are doing so you can avoid any complications from drug interactions with other meds.

Cystic Acne and Menopause

Acne affects nearly 17 million people in the US and is the most common form of skin disease. If the acne develops into cysts or "nodules", it is then called cystic acne. The cysts are pus filled and can cause scarring as well as other serious complications. Cystic acne develops mostly during the teenage years and early 20's. However, cystic acne and menopause are frequently affecting many older women in their 40's, 50's, and even 60's.

Acne occurs as the natural oils produced in the skin clog skin pores. It is a chronic, inflammatory disease, but it is not contagious. The lesions from acne usually appear on the face, neck, back, chest and shoulders.

Cysts happen when the oil glands are blocked. These oil glands will burst open and inflammation and pus in the surround tissue are produced. Androgen, the male hormone, is believed to play an active role in acne due to the production of excessive oils in the skin. Over-the counter products are usually unsuccessful in treating cystic acne and prescription oral and topical antibiotics are needed. Most cases of acne can be cleared up with the help of a dermatologist.

While the menopause age groups are usually dealing with Rosacea, which can have similar appearances, dermatologists are reporting more cases of cystic acne and menopause. Most menopausal women are not replacing the natural anti-acne ovarian hormone estradiol. The natural production of estradiol falls as women arrive at menopause. A lack of estradiol can also cause the following symptoms:

• Thinning hair


• Hot flashes


• Thin skin


• Wrinkles


• Dryness


• A predisposition to osteopenia and osteoporosis


• Triggering of acne

How should you treat the cystic acne and menopause combination? One of the best and easiest natural treatments is to drink at least 8 glasses of water each day. Detoxification to cleanse the body of accumulated toxins is a great way to treat the acne. Detox used with oral antibiotics such as Tetracycline, Minocycline and Doxycycline are very effective. To help prevent scarring from the acne, ask your doctor about using Isotretinoin. In 90 percent of patients, the acne completely or almost completely goes away after 15-20 weeks of treatment with isotretinoin.

Always use a gentle cleanser and a moisturizer that is designed for acne prone skin. Keep in mind that it usually takes at least 8 weeks or more before you notice that your skin is looking and feeling better following treatments. There is help for cystic acne and menopause. Check with your physician for your options.

Black Cohosh and Hair Growth - Herbal Treatment For Hair Loss in Women

Black cohosh and hair growth have been in correlation for years, but it wasn't until a few years ago that the relationship was officially recognized. It has always been used as a herbal remedy for women suffering from menopause as it regulates estrogen hormone levels. Now it has been used in very successful natural hair restoration treatments for women.

Black cohosh is a plant that grows in North America and Canada. Its root is very dark, thick and knotted, and it is this that which is used as a herbal remedy for many different ailments, including menopause. Menopause can cause a reduction in the production of estrogen - the very hormone that makes women women. This female sex hormone has many important roles that give women their female characteristics including preventing the growth of body hair and promoting head hair growth. It acts as a 5-alpha reductase inhibitor, blocking the production of DHT from testosterone, which causes hair follicles to die.

Women going through menopause tend to notice that one of the side effects is hair loss. This is because the level of estrogen produced can drop dramatically, causing the level of DHT to enter the hair follicles, blocking hair growth. Black cohosh, with its ability to regulate estrogen levels so they don't reduce, is therefore an excellent natural hair loss remedy for women.

Hair loss in women can be prevented with use of black cohosh, if going through menopause. It is believed that with it balancing the level of estrogen produced, DHT levels should remain restricted and controlled enough to stop clogging the hair follicles. Black cohosh and hair growth appear to therefore go hand-in-hand, and as a result has been included as a core ingredient in many hair growth products and natural hair loss treatments.

How To Take Black Cohosh

This plant contains vitamins A and B5, calcium, iron, phosphorus, potassium, lipids and resin. Not only is it found in natural hair loss treatments, but is also available as a supplement in capsule or tincture form.

Natural Treatments for Menopause - Something Every Woman Should Know

Today, the answer to just about everything is to take a pill. This seems right because this is what society dictates but doesn't Natural Treatments for Menopause seem the better solution? I do and I hope that you do too.

Many women think that men are so lucky because they don't have to go through "the change". Their changes are buying a sports car or other stereotypical things that guys do when they reach middle age. But are they really the lucky ones?

For women, this period of their lives is viewed as a negative time that they would prefer to skip altogether. On the contrary, this is a time in a woman's life that should be looked upon positively. It is the beginning of a new life and one that holds endless opportunities to experience. So how does a woman change her negative outlook to one that is positive?

First, it helps to understand why a woman's body goes through menopause. Girls were born to become women and have babies so our bodies were preparing for these wonderful events. Of course, we can't have babies all of our lives so we were given essentially 2 lives. One life is for child bearing and child rearing while the second is for living and enjoying what you have accomplished. What a concept.

The concept sounds good but these are only words. They don't change the fact that we hear women suffering from hot flashes, low energy, a non-existent sex life, negative self-esteem, depression and a number of other feelings and emotions that we would prefer not to deal with. Our body has gone through a lot and now it's time to repair the body and start anew.

Using Natural Treatments for Menopause will help you as you begin the second journey of your life. You are able to naturally renew yourself from the inside out. You can increase your energy levels, have a positive frame of mind, be emotionally balanced and have an uplifted spirit. Does this sound like a lot of work? It's not work, but a simple process to change that negative perception into a positive reality.

When women reach middle age, why do our thoughts turn negative? Is it because we are no longer needed by our children? Is it because we haven't accomplished all of our goals? Perhaps it is because we no longer look young due to the wrinkles forming. It certainly doesn't help that our hair is starting to fall out and those stray gray hairs are found more and more as time passes.

Please don't turn to a pill, turn to Natural Treatments for Menopause. Turn to processes that will work for you individually. Your body and life are complicated but if you can break them into sections and discover what works for you, you can and will enjoy the rest of your life.

You can learn which foods and natural supplements your body needs now. You can learn how to increase your self-esteem and increase your libido. You can learn how to increase your energy levels. You can be confident in your body and embrace menopause in a new light by simply using Natural Treatments for Menopause.

You can lose the weight; you can look great and you can be confident. Don't fall into a life recession when menopause happens to you; rejoice in who you are by obtaining Natural Treatments for Menopause.

Are You Still Afraid of Taking Hormones for Menopause?

Ever since the Women's Health Initiative (WHI) study in 2002 claimed that hormone replacement therapy (HRT) increases the risk of breast cancer many menopausal and postmenopausal women have been living in fear, depriving themselves of all hormones, and suffering from an estrogen and progesterone deficiency. The passing years revealed that the WHI results were grossly misrepresented and irresponsibly exaggerated, but in spite of this, in October 2010, the WHI published another analysis in the Journal of the American Medical Association (JAMA) which reported that HRT not only increases the risk of breast cancer, but also increases the risk of death from breast cancer. (1) Whichever stand you take regarding the results of the WHI, one thing is for sure, the WHI only studied the effects of the hormones Premarin and Provera (in a combined form called Prempro) on postmenopausal women with an intact uterus.

Premarin (a mixture of horse estrogens) and Provera (the synthetic progestin medroxyprogesterone) are foreign and synthetic hormones which are different in molecular structure from estradiol and progesterone that are naturally found in the human body. That means they don't properly fit in human hormone receptors, aren't metabolized well by the human body, and in turn don't work optimally and cause problems. Bioidentical estradiol and progesterone are identical in structure to estradiol and progesterone which are naturally produced by woman's ovaries, and are used in bioidentical hormone replacement therapy (BHRT). BHRT has better efficacy and is not associated with the same risks as conventional hormone replacement therapy (HRT).(2)

Again, Premarin and Provera are hormones which are not naturally found in the human body. Furthermore, they are administered together (Prempro) in the same dose every day... which is not physiological. That is, it is never natural or normal for a reproductive woman to have the same levels of hormones in her body each and every day.

Specifically, the Provera component of Prempro is a synthetic progestin taken every day, which is supposed to mimic the actions of natural progesterone. However progesterone is naturally released in a reproductive woman only after ovulation and only for 2 weeks of her cycle (unless she becomes pregnant), not every day.

The culprit causing the increased risk of breast cancer when using Prempro is probably the Provera since other studies using only Premarin have not shown an increase in breast cancer. Nevertheless, it is important to recognize that the effects of hormone therapy likely depend not only on the molecular structure of the hormones being administered, but also on whether the hormones are taken in a manner which mimics a reproductive cycle.

In my practice I use BHRT2 to treat peri-menopause, menopause and postmenopause, in a way which best replicates a reproductive woman's hormone cycles.

Copyright Shira Miller, M.D. Inc.

1 Reference
2 Reference

Natural Remedies for Liver Disease

Liver problems: An Overview

Liver problems cover a wide range of conditions and disorders that affects the liver. These can be either being inherited or can occur due to responses from certain chemicals and viruses.

On the one hand, fewer liver problems are temporary and go away by its own while on the other hand there are certain liver disorders that last for long and leads to serious complications. One of the best and most effective ways to treat the liver disorders is to treat it naturally.

10 best natural remedies for liver disease

Following are some of the natural ways that cure liver diseases-

1. Take orange juice every morning on an empty stomach

2. Take a mixture of papaya seeds and lime juice once daily

3. Roots of dandelion work wonders in treating liver problems. Boil a small portion of dandelion root together with water for nearly 10 minutes. This herb for liver disease not only stimulates the gall bladder and liver for proper utilization of the fats in the body but also helps in detoxifying the liver.

4. Indian aloe is one of the best natural remedies for liver disease. It helps the liver to function properly and is used for treating liver enlargements as well as jaundice.

5. Drinking a mixture of spinach and carrot juice is highly beneficial in liver care especially liver cirrhosis. For best results, drink this mixture daily for a minimum of 3-4 weeks.

6. Mixture of bringharaj and honey has proven effective in providing good liver care and treating liver cirrhosis. Mix together 2 tablespoons each of honey and bringharaj and take this twice daily, once in the morning and once in the evening and keep liver problems at bay. This is one of the best natural remedies for liver disease.

7. Mixture of papaya fruit and lemon juice is an effective natural remedy to treat liver disorders. These herbs for liver disease are beneficial in treating liver cirrhosis. Make a mixture of 2 teaspoons of papaya and half tablespoon lemon juice and take this daily for a minimum of 3-4 weeks.

8. To prevent liver enlargement take 1-2 teaspoons of ground henna every day.

9. Taking a sieved mixture made of sacred fig, water and sugar, 2 times daily works wonders to improve liver condition.

10. Milk thistle is one of the most famous and effective herb to treat liver disease. Its antioxidant flavonoid properties help in protecting the liver cells against damage by preventing absorption of toxins as well as enhancing regeneration. It is one of the best natural remedies for liver disease.

8 Foods to avoid for a healthy liver

These are some of the foods that one must avoid for healthy liver functioning -

1. Avoid alcohol completely
2. Fat intake should be minimized to 20 grams or avoided
3. Avoid intake of spicy eatables and junk food stuff
4. Avoid overeating
5. Avoid food combinations such as cooked protein and sweet fruit
6. Avoid foods rich in carbohydrates
7. Avoid foods high in salt such as canned vegetables, canned meat, soups, mayonnaise and ketchup
8. Avoid intake of food rich in vitamin A and D. These include dairy products like yoghurt, cheese and milk as well as egg yolks.

Following these guidelines in conjunction with lifestyle changes, developing sound sleep habits, learning ways to manage stress and staying active are beneficial for a healthy liver functioning.

Treating Cervical Cancer the Natural Way

Cervical Cancer.
A cervical cancer is described as a cancer that is formed in the tissue of the cervix. A cervix is an organ that connects the uterus and the vaginal in the female reproductive system. Cervical cancer is a slow growing cancer and may not show any early symptoms, it may however be detected through a regular Pap test. This is a medical test that involves scraping of cells from the cervix to be tested by looking through with a high powered microscope.

It is known that almost all cervical cancers are caused by a HPV (human papilloma virus). The HPV is a virus that is commonly spread by sexual intercourse.

Other risk factors of cervical cancer include:
1. Having sex at early age
2. Multiple sex partners
3. Weak immune system
4. Birth control pills
5. Smoking
6. Having many children

The good news is that when cervical cancer is detected early, it is most of the time treatable. What then are the symptoms of cervical cancer?

Symptoms of cervical cancer

Cervical cancer symptoms may include all of the following
1. Abnormal vaginal bleeding
2. Bleeding that occur between menstrual periods
3. Bleeding after sexual intercourse, douching or pelvic exams
4. Bleeding after going through menopause
5. Longer, heavier and more painful menstrual periods
6. Increased vaginal discharge
7. Abnormal pain during sexual intercourse
8. Pelvic pain

Stages in cervical cancer

There are five stages in cervical cancer. The stages are measure of the spread of the cancerous cells.

These stages include

1. Stage 0: this stage is normally referred to as carcinoma situ. It is an indication of a non-invasive cervical cancer.

At this stage, the cells are only found on the surface of the cervix, and because the cells have not spread, it is known to be highly treatable.

2. Stage 1: Here cancerous cells have spread beyond the surface of the cervix and have invaded the whole cervix, but they are yet to spread beyond the cervix. At the stage, the cancer may or may not be visible to naked eyes depending on the size of the tumor.

3. Stage 2: This is the stage when the cells have spread beyond the cervix but are still confined within the pelvic area. At the stage, the cancerous cells may have spread to the two thirds of the vagina but may or may not cover the tissue around the uterus.

4. Stage 3: At this stage, the cancerous cells have spread to the lower third of the vagina, may also have spread to the pelvic wall and may have caused kidney damage. At this stage, the tumor may have become large enough to block the flow of urine from kidneys to the bladder, causing damage to the kidneys.

5. Stage 5: This is the most dangerous and final stage of cervical cancer. Here, the cancerous cells have spread to all other parts of the body. They cells may have spread to organs around cervix such as bladder and rectum; the cells may have also spread to distant organs like lungs.

What you must know when you are diagnosed of cervical cancer

There are about seven questions you need an answer to when you are diagnosed of cervical cancer. These questions are
1. What stage is the cancer? The question explains how far the cancer has spread.
2. What treatment options are available? These options vary with the stage of the cancer, the patients and so on.
3. What treatment options are suitable for me? And what are the success rates of the recommended treatment options.
4. Is there any side effect to the recommended treatments?
5. How soon can the treatments begin?
6. Am I permitted to seek other expert's opinion?
7. What will be the cost of the treatment?

Treatments of cervical cancer
There are four common treatments for cervical cervix. These are surgery, chemotherapy, radiation therapy, and alternative therapy. However, before any treatment options are considered, many factors must be put in place. These include the type and stage of the cervical cancer, health condition, age and marital status of the patient.

Surgery: this process involves a surgical removal of lymph nodes, cervix and its surrounding tissue, or removal of uterus, cervix and some part of the vagina. In some cases however, ovaries and fallopian tubes are also removed.

This treatment is however suitable for women who have passed child bearing age or those that has made up their minds to stop child bearing. The side effect is that many women find it psychologically difficult to cope with sexual advances from their husband after this surgery because of hormonal and body changes.

Chemotherapy: This involves the treating of cancerous cells with drugs.
These drugs are made to kill the cancer cells but most of the time they also destroy the good cells in the body resulting to more harm than good.

Radiation therapy: This is a process whereby high energy x-rays or other types of radiations are used to reduce tumor size or to kill cancer cells. However, the side effects of this is exactly like that of the chemotherapy treatments as the rays kills bad an d cancerous cells, it also kills good cells in the body causing great havoc to the whole system in the long run.

Alternative therapy: This involves the treatment of cervical cancer through herbs and other means apart from the normal orthodox approach.
This method has been proved to be the most safe and effective method of combating this deadly disease. The reason is simple, while other methods attempts to either cut off the cells or the part of the body already infected, or use drugs in an attempt to destroy the cells; alternative therapy does something strangely different and effective.

Why is cancer a terminal disease?

Medical science has so far been able to find two approaches to the treatment of cancer. The first is to destroy the source of the disease by cutting off part or the entire affected organ, and the second approach is by increasing the body's ability to fight the disease.

The irony of the fact is that when a drug is used to kill the cancerous cells, good cells are destroyed first. When food supplements are used to nourish the body to increase the immunity, cancerous cells are also nurtured and they become stronger. Both ways, the cancerous cells wins and thereby result into the death of its victims.

What then is the way out? Recent studies have shown that cancer cell thrives in purely acidic environment. About 85% of cancer patients are acidic in their blood system. Healthy body condition should have a PH of about 7.35 to 7.45.

Cancerous cell cannot survive in a purely alkaline environment. This explains why babies don't have cancer; their PH is known to be purely alkaline. As people grows into adulthood, what they eat and the lifestyle they live gradually affects their body PH and they end up become acidic. This helps cancer cells to grow and blossoms.

A renowned American nutritionist Professor Ragnar Berg said our daily diet should consist of 20% acidic and 80% alkaline food to maintain a healthy body. Acidic foods are meat, sea food, rice, sugar, cheese, canned foods. These formed the larger part of every adult daily diet even though they are supposed to be only 20% of our daily diets. Alkaline foods on the other hands are vegetables, fruits, and root crops. These supposed to make about 80% of our daily diets to have a healthy body. The food of an average adult in this contemporary world contains 100% acidic and no alkaline. This is a good breeding ground for cancer.

The alternative therapy uses a proven method to turn the acidic nature of the body to alkalinity. This helps to weaken the cancer cells and restore sound health to the body. How does Alternative therapy achieve this?

Edmark international has introduced a product called Splina Liquid Chlorophyll.

Chief among the functions of Splina liquid chlorophyll is the conversion of the body PH from acid to alkalinity. This product when used in conjunction with Shake off phyto fiber and MRT complex will not only convert change the acidic content of the body to alkaline, it will also see to the elimination of the deadly cells from the system.