The Best Herbs For Menopause

The symptoms of menopause are no joke at all. They can really trigger the overall well being of a person. Menopause happens to women around the age of 50 and up. This is the stage when the ovaries will end its process of producing hormones. It will also end the menstrual cycle. This is actually related to aging, and all women will get to this stage. There can be a lot of symptoms that is associated with menopause. Lucky for us, there are cures for these symptoms and one of them is by using herbal medicines.

Listed are the best herbs for menopause:

繚 Dong Quai - this is a type of herb that can be found in China. For thousands of years, ancient Chinese have been using this for the treatment of menopause symptoms for women. Perhaps it is a friendly herb for women because it can cure any illnesses that they have. Menopausal symptoms like hot flashes, night sweats and sleep disorders can be cured by the Dong Quai.

繚 Sage - this herb offers estrogen-like affects. There are lots of symptoms that the sage can treat. It is an herb that we can use for overall woman health.

繚 St. John's Wort - this is a known herb for treating mild depression that is associated with menopause. This can offer best results when combined with black cohosh. Together, they will improve the mood to avoid mood swings and even hot flashes and insomnia.

繚 Ginseng - you might have used ginseng for your daily health maintenance. Experts have just been recently found out that the ginseng can also be used to cure symptoms that are associated with menopause. Taking ginseng tea and supplements can help cure hot flashes and night sweats.

繚 Wild Yam - the wild yam herb is known to be a good alternative for hormone therapy. This can replace the hormones that are stopped being produced. That way, the hormonal factors of the body will still be stabilized.

繚 Red Clover - this can be found in supplements for menopause relief. It has been proven to be effective in relieving menopausal symptoms. It also helps stabilize the estrogen levels in body to prevent confusion of the hormones.

繚 Black Cohosh - this is one of the best herbs for menopause. People have been using this for many years in the treatment of different symptoms like hot flashes, night sweats, vaginal dryness and itching, insomnia and many others. It can provide overall relief which makes it very useful.

繚 Agnus Castus - this is one major herb for the relief of menopausal symptoms. Women have been using this herb for centuries which helps balance the hormonal activity inside the body.

Those are all the best herbs for menopause that we can use at home or can even get from supplements and products that will help ease menopausal problems.