We may use herbs for a number of different remedies, but what about Herbal Treatment for Menopause? This may sound farfetched because menopause is a life changing event that takes over a woman's body. How could herbs help?
If you haven't heard of using herbs to attack various symptoms that arise due to menopause, then perhaps you would rather adhere to modern medicine's lead and take a pill. I know you have heard the commercials where a certain medicine will relieve your symptoms but yet the side effects go on and on. Are those side effects worth taking that pill? I choose the safer alternatives; yes, safer alternative which can be herbs.
Let's face it; our bodies are 100% completely natural and so are herbs. Thinking of it this way, the solution is black and white. Herbal Treatment for Menopause is a must for every woman. There are herbal remedies for those who have minor symptoms to those who unfortunately are experiencing every symptom possible. I would like to share some helpful herbs with you.
Which Herbal Treatment for Menopause is for You?
Black cohosh is a very common herb in which only the roots (dried) and rhizomes help to relieve muscle pains, cramping and hot flashes. In some cases, it has also been helpful in reducing high blood pressure and cholesterol levels. The dosage recommended is for 2 to four 250mg tablet/capsules each day.
Chaste tree is native to central Asia and to southern Europe and offers beautifully delicate small blossoms in which only the fruit (dried) is used. The daily dosage is one 300 to 600 mg tablet/capsule each day to help dissipate depression. This time of your life is worth living, not let it go by without you.
Dandelion, yes those nasty weeds in your yard can offer help to your liver when hormones are out of balance and we know how often that occurs! The parts of this dandy plant are the tops, leaves and roots. The recommended dosage is one 1,000 to 3,000mg tablet/capsule per day or you can mix it to make tea and drink 2 to 3 lovely cups per day. Did you ever think that the dandelion would be an excellent Herbal Treatment for Menopause?
Ginkgo (biloba) is a must have when a woman transitions into the next stage of her life. This particular herb is beneficial in improving brain functions, blood circulation and oxygenating body cells. It can also help with depression, fatigue and memory issues. The recommended dosage is one 1,000mg tablet/capsule daily.
Licorice is considered an extremely strong adrenal stimulant and an excellent estrogenic herb. It makes a lovely tea and can be added to other herbal teas. The suggested dosage is 500 to 1,000mg tablet/capsule per day or 1 to 2 cups of tea. Since this herb is very potent, do not take too often as it can drastically reduce potassium levels and raise the blood pressure.
Wild yam roots (dried) and rhizomes work together to make an awesome estrogenic herb. Women all over have used this herb to find relief of menopausal arthritis. Wild yam is also known to have progestogenic properties which could help minimize those with heavier menstrual bleeding.
There are a number of other wonderful herbs that will help combat a number of symptoms that women may deal with as their body goes through this stage of their life. If you have questions about the herbs discussed or other possibilities, please consult with your doctor. Herbal Treatment for Menopause is simply a natural way to heal your body and mind while you enter into the next stage of your life.
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