Menopause can be treated naturally and more and more women are seeking natural cures to alleviate the symptoms which can cause misery and in this article, we will look at some of the best herbs you can take to cure the menopause...
Menopause can make a women's life a misery and some of the most common symptoms include the following - Hot flashes or sight sweats, tiredness, mood swings, low libido, dryness in the vagina, insomnia. Some women simply are not affected though in most instances it's to do with lifestyle and diet. If you live a healthy lifestyle and eat healthily you can banish all the symptoms of the menopause.
You can buy powerful supplements which use time tested herbs to treat the menopause which are blended together in potent natural Menopause relief pills and many will include the following herbs.
Y-Oryzanol
Y-Oryzanol helps to cholesterol function in the liver and cholesterol balance in the bloodstream. In its role as an antioxidant it also helps to promote better hormonal balance.
Hesperidin
Hesperidin is found in citrus fruits and is taken to boost blood circulation it is also taken to also taken treat hemorrhoids, fibroid tumors in the uterus, endometriosis, and also helps to relieve the symptoms of the menopause.
Sage Leaf
In terms of menopause, lifts mood, helps to control hot flushes and also regulates the menstrual cycle.
Black Cohosh
One of the most popular herbs to help relieve menopausal symptoms, such as hot flushes.
St Johns Wort
St John's Wort has a physiological affect in terms of lifting mood and spirit in relation to menopausal symptoms.
Vitamin E
A powerful anti oxidant which helps to reduce stress and also helps to control hot flushes and keeps cell membranes healthy.
If you include a natural menopause treatment pill in your daily diet you will get nutrients that are proven to right and end the misery of the menopause.
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