How to Treat Thin Skin After Menopause

Do you need to treat thin skin right after the menopausal stage? You should. This condition can lead to wrinkles and deep lines if you don't treat it right away. Thin dermis is more vulnerable to damages.

There are certain natural treatments that really work in improving your skin condition. Here are some of them:

1. Anti aging moisturizers
What is great about this treatment is that it is easy to use. You need only to apply it on your skin and it will do the work for you. But you have to look for a brand of moisturizer that contains effective ingredients. Opt for those moisturizers that contain CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.

CynergyTK is an ingredient that supplies the dermis with functional keratin. This is a kind of protein that effectively regenerates collagen and elastin. If there are more functional keratins in the body, the skin becomes firmer, thicker and more elastic. It is also important to use Phytessence Wakame. This is a sea weed that can drive away harmful enzymes in the body. These harmful enzymes attack hyaluronic acid. This is the kind of acid that lubricates collagen protein. If this is protected, collagen will stay healthy and supple. Nano Lipobelle hEQ10 is an antioxidant with better benefits. It can get rid of harmful free radicals better than other antioxidants. That is thanks to its smaller molecular structure. Because of that, it can penetrate deeper into the skin.

2. Get lots of sleep
Sleep is essential for growth hormones. After the menopausal stage, the body has a hard time producing beneficial hormones. By simply getting enough sleep, you can help your body improve its production of growth hormones. These are helpful for the regeneration of collagen which will, in turn, make skin thicker and stronger.

3. Eat foods rich in proteins and omega-3 fatty acids
It is important to nourish your body on the inside. One way to ensure the strength of skin layers is to get your daily load of proteins and omega-3 fatty acids. Proteins are necessary for the regeneration of collagen. Functional keratin is derived from proteins. Omega-3 fatty acids also aid your body's normal production of collagen.

Treat thin skin using these simple ways. Even with the use of natural methods, you can prolong your skin's beauty. These tips also work well in lessening the appearance of wrinkles, fine lines and saggy dermis.