Natural Remedies For Menopause - Estrogen Supplements That Work Naturally

Though menopause has been affecting women the world over throughout mankind's history, there have always been natural estrogen supplements in the form of home remedies. Many of these have been lost in the annals of time, as modern science focused more and more on synthetic substitutions for the natural herbs and plants that once formed the foundation of medical treatments.

Thankfully, recent decades have brought about a dramatic resurgence in the attention given to these ancient home remedies, and women can now obtain relief from menopause symptoms without suffering the side effects associated with many conventional hormone replacement therapies.

One of the best natural estrogen supplements for menopause is something called Angelica (otherwise known as don quai). An herb found in Eurasia, Angelica has traditionally been used for several purposes throughout history - including efforts to stave off the plague and various malevolent supernatural entities. In China, Angelica has long been recognized as an effective treatment for both menopause and menstrual complications. Its healthy supply of natural estrogen is effective in restoring imbalanced estrogen levels, as well as relieving the most severe symptoms caused by menopause.

When it comes to natural estrogen supplements for menopause, few have seen the world as much as Licorice Root. An herbal powerhouse that once merited burial with such luminaries as King Tutankhamen of Egypt, Licorice Root has seen its share of duty in places as diverse as Greece, China, and India. Like Angelica, Licorice Root helps to balance unbalanced hormones, while also providing the same type of anti-inflammatory benefits that we in the West regularly receive from cortisone. Its naturally occurring plant estrogen can relieve menopausal symptoms, as well as provide greater regularity for bowel movements. One caveat, however - because of its tendency to increase blood pressure, it should be taken with care.

For those who love the Classics - or at least the Greek Classics - there is also the Chasteberry. Its history extends back over several thousand years to the time of Homer (and no doubt even farther back than that). It is perhaps best known for its use in reducing the libido of monks sworn to a lifetime of chastity. As one of the natural estrogen supplements for menopause, Chasteberry relies upon its natural stores of progesterone to excite the natural production of the hormone in your body.

This helps to bring your own levels of estrogen and progesterone into closer balance, relieving many of the menopausal symptoms you may be experiencing. On a side note, the people of China also use it to alleviate the pain and discomfort of both arthritis and migraine headaches.

The list of natural estrogen supplements for menopause treatment is even more extensive than the ones covered here, but these few should provide a suitable introduction to the effectiveness that these products can demonstrate in treating your menopause symptoms. If you have been looking for the right natural product to provide relief for your menopausal symptoms, any of these natural estrogen supplements for menopause should do the trick.