Are you experiencing hot flashes? Vaginal dryness? Mood swings? Bloating? If so, it is quite possible that you are experiencing menopausal symptoms. I personally went through these symptoms and it was like I was living in hell. I couldn't get a good night sleep. I had terrible mood swings and worst of all, I was gaining weight which as you know is a woman's worst nightmare.
At first I tried different methods to reduce these symptoms and it wasn't until I tried a natural menopause treatment where the symptoms reduced dramatically.
Using natural herbal ingredients is a much healthier route to take when trying to stop menopausal symptoms. Some major ingredients that can help with menopause are:
1. Soy seeds. Soy contains a huge amount of phytoestrogen. Phytoestrogen is a natural plant estrogens and it decreases estrogen levels in the perimenopause cycle and also increases estrogen levels in the postmenopausal period.
2. Vitamin E is an antioxidant which proved to be an effective treatment for postmenopause and menopause symptoms as hot flashes, urinary discomforts, and vaginal dryness.
3. Black cohosh root is an American herb that is widely used in medicine. It's primary use is for alleviating menopausal symptoms.
4. Damiana leaf is a well known stimulant and aphrodisiac. It is used to relieve anxiety and depression.
It is much better and healthier to use herbal ingredients to combat menopause rather than prescription medicine. With traditional hormone replacement therapy there are some dangerous side effects. Natural replacement therapy contains natural ingredients to stimulate estrogen production rather than relying on synthetic hormones.
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