Monday, August 5, 2013

How to Overcome Male Menopause - Andropause - Naturally


Just like women, men experience hormonal changes as they age. While not every man experiences something akin to menopause in women, all men to begin to experience a decline in testosterone levels beginning in their 30s. This decline can be as much as 10% for each decade of age. There are effects from this decline which go far beyond the well known effects on the libido which a lack of testosterone can cause. Testosterone also influences bone density and metabolism - the decline in testosterone in men as they age corresponds with a decrease in metabolic rate and resulting tendencies toward weight gain.

This drop in hormonal levels has been known for some time, but no solutions were available for the problem until recently. Instead, research has gone on into treatments for erectile dysfunction and other sexual health issues linked to this decline. The prescription drugs available for the treatment of these sexual health problems tend to fix only the symptoms rather than the underlying cause. There are alternatives which can treat the problem naturally by encouraging the body to increase its own testosterone production.

As a younger man, your body largely takes care of itself; but as you get older, you have to put in some effort to stay in good health. A healthy diet, getting plenty of sleep and engaging in regular exercise can go a long way towards restoring your testosterone levels and improving your overall health. You can also use natural dietary supplements like Provacyl to help. Provacyl is made from natural herbal extracts and nutrients which are formulated to promote testosterone production and overall male health. It's made from only natural ingredients and has no side effects and is available without a prescription.

Provacyl contains ingredients like gingko biloba to increase circulation, Muira Puama to promote testosterone production, DHEA and ingredients which encourage production of human growth hormone to increase metabolism and promote the building of new tissue.

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